Sambiloto plants characteristic of standing upright with a height of up to 90 cm. Sambiloto mainly contains andrographolide, a substance that has the most bitter taste in the leaf. In addition there are several other chemicals andrographan, diterpen lactone, homoandrographolide, andrographosterin and andrographon.

Here are 14 types of diseases that can be cured by this leaf potion with a certain dose and regular consumption. However, still consult your doctor before you decide to take alternative treatment using this leaf.

#1 Influenza

Several studies have shown that the bitter leaf extract combined with Siberian ginseng is efficacious to alleviate the common cold symptoms, both for adults and children, when the herb leaves are taken within the first 72 hours.

The symptoms or disturbances caused by the flu can already improve after 2-7 days, until all the symptoms disappear.

#2 Diabetes

The andrographolide compounds in sambiloto serve to lower glucose levels in the blood. Many studies conducted in countries such as Indonesia that successfully proves that the decoction of this leaf can lower blood glucose levels.

Diabetes (diabetes melitus) is a disease characterized by blood sugar levels exceeding normal limits, due to absolute or relative insulin deficiency.

Symptoms of Diabetes

• Frequent urination, especially at night.
• Often feel thirsty and hungry (which is not fair)
• Often sleepy
• Feeling itchy and tingling.
• Dry skin
• Susceptible to ulcers and ulcers
• The wound is hard to heal.
• Weight continues to fall unnaturally

How to prepare:

• Prepare ½ hand ginger leaf, then wash until clean (wash with running water).
• Boil the leaves with 3 cups water to boiling
• After that filter
• Drinking the juice in the morning, afternoon, and evening. Or, if your diabetes is not too high, it can be taken one time every day.

#3 Treating Dysentery

Bitter leaf potion to treat dysentery.

How to make it:

• First mix the juice of 500 grams of krokot herb, which was evaporated before then pounded with 10 grams of dried bitter leaves.
• Stir until evenly distributed, then divide into three portions, to drink 3X in 1 day, ie morning, noon, afternoon or evening.

#4 Cancer

Other studies in Japan have also proven that the compound andrographolide (compounds contained in the bitter leaves) serves to inhibit tumor cells and cancer. The anti-cancer capabilities conceived on sambiloto were revealed in the experiment. Sambiloto proven against squamous cell cancer and lymphocyte cells that have been affected by leukemia. Other research results, also concluded that Sambiloto extract can inhibit the growth and development of breast cancer cells.

The content of bitter leaf is also efficacious to inhibit the process of DNA synthesis of cancer cells. The form of treatment using plants sambiloto very easy, you just need to prepare fresh bitter leaves, then boiled until boiling. Then, consume it (after cooling) as much as 2-3 times a day.

The most important thing, routinely consult with a doctor or health professional to control the condition of cancer that suffered.

#5 Treating Headaches

Bitter leaves can be relied upon to overcome the headache, including if also suffer influenza and fever. How to make the potion, first of all mash 1 handful of bitter leaves, then mix with ½ cup water. Squeeze the water and drink at once. Meanwhile, the dregs from the leaves can be used as a poultice to lower body temperature.

#6 Treating Mosquito Bites

Bitter leaves are useful for removing toxins caused by bites (including snake bites).

How to prepare the potion:

• Take some bitter leaves, then wash them clean.
• Chew the bitter leaves
• Then the bitter leaf dregs are attached to the affected part of the bite.

#7 Typhoid

How to make the ingredients:

• Take 15 leaves of bitter leaf, then wash until clean.
• Boil the leaves with 2 cups water to boil and become the remaining 1 cup.
• Then strain after cool
• Drink boiled water, can also mixing pure honey
• Drink 3 times a day.

#8 Treating fever

Especially to overcome the fever, prepare fresh bitter leaf as much as 1 handful, then crushed. Add 1/2 cup of clean water, then strain and drink the water. Bitter leaves are smoothly ground can also be applied to compress the body, thereby lowering the body heat temperature to normal.

#9 Treat Malaria

How to make the potion:

• Prepare a handful of bitter leaves, then wash until clean.
• Boil a bitter leaf with four glasses of water
• Allow to boil and only 2 cups of water remain.
• Strain and drink the concoction 3 times a day (each ½ cup)

#10 Lowering blood pressure

The content of potassium compounds in the leaves is beneficial for lowering blood pressure. In a pharmacological experiment results showed that boiled water of bitter leaf can help lower blood sugar levels.

#11 Diet or Lose Weight

Bitter leaves also contain tannin and mustilago compounds, in which Tanin compounds play a role in the process of protection from the attack of bacteria and harmful substances. In the process of weight loss, tannin serves to reduce the excessive absorption of fat by the body.

Tannin compounds can also act as antibacterial, anti-inflammatory and antiparasitic that keeps the body from attacking bacteria.

Tannin compounds are mostly contained in the leaves, which is powerful to reduce the absorption of food (especially fat), by depositing the protein mucosa in the intestinal surface.

The mustilago compound if encountered with water, will form a viscous fluid such as mucus that its function is to coat the inner wall of the digestive tract, to prevent the occurrence of irritation, acidity and inflammation.

Mustilago compounds are also useful to facilitate the digestive tract. So the benefits are very large in the form of protecting the intestines from the absorption of fat and other substances in the intestine, and reduce the precipitation.

However, it should be noted that the consumption of substances with these two compounds excessively can actually result in the body lack of nutrients and dehydration. So the body becomes tend to weak and susceptible to disease.

How to make a bitter leaf potion:

• First wash 3-5 leaves (wash with clean running water).
• Then the bitter leaf boiled in 3 cups of water 250 cc, let the water boil until the remaining 2 cups only.
• You can mix with 1 tablespoon of native honey into boiling water to remove bitter taste.
• Finally, drink the stew bitter leaf while warm.
• It is useful to make the digestion becomes smooth and absorption of fat into the body decreased so as to prevent the buildup of fat in the body, which can increase the weight becomes excessive.

#12 Treat Sore Throat

The way to make potions, take 10-15 leaves, then boiled by using 2-3 cups of water to boiling water and boiling water is left only about 1 cup. After that cool and drink boiled water. It is recommended if the herb is added with 3-5 pieces of red betel leaf.

#13 Treating Tonsillitis

Tonsils can be overcome with this leaf, the way is to boil the leaves and then drink. Usually you just need to drink it twice to make it deflated.

#14 Treating Lung Diseases (TBC, Pneumonia)

Besides that this bitter leaves also plays a role to overcome the pain of the lungs. Get 3 pieces of leaves, roast it, and eat it. You can mix it with honey or banana to compensate its bitter taste.

Side Effects of Bitter Leaf

But, before you start to consume it, you’d better read about its side effect. Bitter leaf medicinal herbs are safe if taken with the right dose (not excessive) and only in the short term, this applies both to adults and children.

It is important not to overdo the consumption of bitter leaf (including boiled water), and do not use in the long term, because it can cause side effects such as loss of appetite, diarrhea, vomiting, rash, headache, and fatigue.

Also, this leaves should not be consumed by pregnant and lactating mothers, because it can increase the risk of miscarriage.

The post Bitter Leaves to Cure 14 Type of Diseases appeared first on Health and Medicines.

Healthy digestive system is very important. With a healthy digestive system and smooth, you can keep your body weight remains ideal. Unfortunately, there are still many people who are not aware in maintaining a healthy digestive system, as a result many people encounter digestive system problems such as diarrhea or constipation. Speaking of the digestive system, digestive health is strongly influenced by the food we eat. There are foods that are good for the health of the digestive system and there are foods that can irritate the digestive system. If you already sustain this digestive disorders, you can try to consume garlic and spinach juice regularly as alternative medicine. It could become your economical solution compare with prescription medicines.

Selection of garlic and spinach is caused by substances needed by the intestine to work normally. Besides, garlic and spinach juice can also suppress appetite that could be nice to maintain your weight. You can put it as  part of your diet menu as well. In addition, the combination of garlic and spinach are also effective to ward off cancer, strengthens bones, as well as boost the immune system.

Garlic and Spinach Juice Ingredients

The ingredients needed to make this healthy drink are :

• 2 cloves of garlic
• A cup of spinach leaves
• 1/4 cup sweet corn cob
• A bit of salt

Garlic and Spinach Juice Directions

• Wash the garlic and spinach as clean as possible
• Put all the ingredients into a blender
• Add a little squeezed lemon (optional) for fragrance
• Blend until all the ingredients are evenly mixed

Serving method: Drink every morning

That’s all information about drinking garlic and spinach juice to cure your digestive system. Remember that this treatment is just one option from plenty of alternative medicines for your digestive system. If you don’t feel any improvement after drinking this juice regularly, you may switch to other method. Finding the correct medicines could take times. And you must be patient if you have decided to take natural remedy over prescription medicines.

The post Garlic and Spinach Juice to Cure Digestive System appeared first on Health and Medicines.

Despite of its bitter taste, mangosteen peel juice is believed to have tremendous benefits for health. In fact, drinking herbal medicine from the mangosteen fruit peel extract proved to cure various diseases such as cancer, cholesterol, and high blood pressure.  Also it is also good your skin. Their xanthone compound efficacious to prevent the buildup of body fat so you avoid excess weight, while anti-oxidant substances plentiful in the mangosteen peel extract is useful to address the signs of aging such as wrinkles and dark spots on the face.

You can process mangosteen peel into juice along with tea and other health drinks. You can make yourself at home with simple equipment without spending much money. Actually, if you do not have much time, you can buy mangosteen peel extract products are sold in health food stores as well as online stores. As with any kind of herbal preparations (eg, soursop leaf extract) the content of useful substances in it just the same, most importantly read the rules of use carefully.

What are the health benefits when drinking mangosteen peel juice?

• Strengthening the immune system so the body more immune to attack minor ailments such as colds, coughs and fever.
• Because the immune system has improved, the wound healing process will run faster than ever before.
• It is also useful to reduce bad cholesterol (LDL) and blood pressure control.
• If the rate of blood has been controlled the blood vessels become stronger and heart health can be maintained.
• As for the digestive system, drink it regularly efficacious prevent diarrhea and intestinal inflammation.
• For those of you who suffer from heartburn, the benefits of mangosteen rind is heal the pain that you suffer if drink it regularly.
• For those of you who are concerned with the appearance, anti-oxidant substances in it plays an important role in the fight against free radicals so you still look youthful.
• For a woman, drinking the juice of mangosteen peel when the menstrual cycle is beneficial to reduce pain prior to menstruation (PMS).
• Prevent the buildup of fat, thanks to the benefits of xanthones in the mangosteen fruit substances that help you lose weight.
• Some malignant disease could be kept and cured by drinking mangosteen rind processed herbal medicine are cancer, diabetes, tuberculosis, HIV AIDS, gout and asthma (adjusted to the composition of each processed).

How to Treat Skin Mangosteen Being Healthy Drinks

1. Boil the skin and then drink the water

For those of you who do not like wearing a blender, there is an easy way to treat skin dark red fruit into herbal medicine. That is by drinking boiled water and then boil mangosteen peel them directly.

The addition of sweeteners such as sugar or honey are also allowed and does not reduce the benefits contained therein.

Comparison of boiled water sweetened with mangosteen peel customized to individual taste. This method is fairly simple because it does not require modern equipment.

2. Make a tea made from dried mangosteen peel

In some regions of the mangosteen fruit, using fruit peel has been done long ago. They fully understand if this purple fruit only available in certain seasons. Therefore, they look for ways to make herbal drinks of mangosteen peel to make it available every time. Then, they tried to dry the peel of the mangosteen in the sun, whereas previously the peel of the fruit is cut in small sizes. Storage of dry peel is to be in a clean and dry to prevent fungal growth that can harm health.

The way of presentation: dried mangosteen peel brewed using hot water and then drink while warm as you enjoy a cup of tea.

You may find other way to prepare this herbal medicines since the key is in its peel. As long as you consume it, whichever way, you will get the benefit to stay away from cholesterol, high blood pressure and cancer diseases.

The post Consume Mangosteen Peel Juice to Cure Cholesterol and Prevent Cancer appeared first on Health and Medicines.

Various healthy lifestyle and healthy food consumption can improve the health of one’s body, but from a variety of unhealthy lifestyles and the various food consumption can also lead to increasingly accumulate toxins in the body. This of course can endanger the health of the entire organ of your body. Therefore, the necessary natural ways to remove at once eliminate toxins in the body. Smoke from the various motor vehicles and factories as well as a variety of unhealthy foods are some of the triggers further buildup of toxins in your body. If you do not get serious treatment, of course a variety of health problems and disorders can arise suddenly and threaten your life. There are various tips that are relatively easy and inexpensive to do to reduce or even eliminate the piles of toxins in your body. You can follow these 7 easy tips to get rid of toxins in your body:

1. Sweat. Sweating can help eliminate toxins pile on your body and skin. You can do cardio exercises such as walking, running, cycling which is able to make the body sweat naturally.
2. Drink Water. Water can help eliminate toxins in the body through sweat and urine issued. Drinking eight glasses of water a day is recommended. Try also to drink 4 glasses of water every waking from sleep in the morning.
3. Drink a cup of tea. Tea turned out to be one of the drinks that contain high antioxidant. Antioxidants in tea acts to deter and prevent the buildup of free radicals that enter the body through the air inhaled. Drink one cup every day is enough to keep your body stay healthy.
4. Eat grapes. Green grapes proved to be effective to remove toxins in your body. In addition, Grapes also contain resveratrol that can ward off skin cancer from sun exposure that burn during the day.
5. Eat carrots. Carrots are one type of food that is very good for maintaining good eye health, because the content of vitamin A contained therein. Besides that, carrots are also a big role as a medium for the cleaning of a pile of toxic buildup in the body such as toxins in the colon and liver organ you.
6. Reduce Sugar Consumption. Besides it can invite various diseases attack the body, sugar also plays a major role as one of the food that can be toxic to your body like a trigger cancer, diabetes or heart.
7. Eat Papayas. Papaya fruit proved to be one type of fruit that is very effective as protectors of the body of free radicals that is mixed from the air we breathe. Thus, the fruit is certainly very effective to prevent further buildup of toxins in the body.

Amazing isn’t it? You don’t have to rely on medicines on keeping your body stay healthy.

The post 7 Simple Methods to Detox Your Body appeared first on Health and Medicines.

Watermelon is a kind of watery fruit where most of its flesh has red color. The fruit is very suitable to be consumed when the air was very hot or during the day are quite hot. This is because, almost 90 percent of the content of the watermelon consists of water. The fruit is easy to get in traditional markets as well as in more modern markets. Most of us would like to consume the juicy fruit. However, in addition to substitute for relieving thirst, there are several other health benefits of watermelon for your body.

The red color in watermelon indicates that this fruit contains a variety of nutrients, vitamins, minerals, potassium, beta-carotene, vitamin C and fiber needed by the body. Therefore, begin providing watermelon as one of the desserts on each of your daily menu. The content of various nutrition and vitamin in watermelon helps preserve and maintain the health of each person’s body. Health tips this time will reveal the benefits of watermelon that you may not know. Here are 7 amazing benefits of watermelon for the health of your body:

1. Healthier heart. Watermelon is a source of lycopene. Lycopene contained in watermelon fruit is essential for maintaining the health of the heart organ you have.
2. Healthier eyes. This is because, these fruits contain beta-carotene which will be converted in the body into vitamin A. Vitamin A is a vitamin that will nourish your organs of sight.
3. Boost the Immune System. Watermelon is also a source of vitamin C. Vitamin C has a function to help improve the body’s immune system. So the body will not easily hurt when the weather is less good or very extreme.
4. Protection From CO2 effects. Various smoke from factories, motor vehicle fumes and dirty air is inhaled can trigger the influx of free radicals that can harm your body. Watermelon contains carotenoid compounds that can neutralize free radicals that enter into the body of a person.
5. Strengthening Bones. This is because, watermelon is a fruit that is rich in potassium content. Potassium serves to maintain calcium in the body. So that bones and joints will be healthier and stronger all the time.
6. Keep Kidney Healthier. Consuming watermelon will help increase the flow of urine. With the smooth flow of urine then it will impact on the health of people kidney.
7. Reduce Fat. Watermelon is a type of fruit that is rich in citruline which serves to reduce excess fat inside your body.

What are you waiting for? Start your healthy life by consuming watermelon regularly.

The post 7 Amazing Benefits of Consuming Watermelon for Your Body appeared first on Health and Medicines.

Carrots are one of the vegetables that are familiar to everyone around the world. Of its elongated shape and color, mostly orange or red easy to make carrot one vegetable that is easily recognizable. Most of us also knows that the vegetables are very good for maintaining the health of the eye organ. So, eat carrots directly or for the juice and vegetables is highly recommended. However, it was not the only function of carrots for your body. There are so many hidden benefits contained in a carrot.

Carrots is one vegetable that has a variety of nutrients and vitamins needed by all organs of your body. Based on the facts that have been revealed, the carrot is a source of vitamin A perfect. Vitamin A in carrots are good for maintaining the health of your body. Below you will find those 7 hidden benefits :

1. Better eyesight. Sources of beta-carotene in carrots will be converted by the liver into a source of vitamin A. So no wonder, if someone regularly eating carrots in the daily menu, where their eye’s health will be maintained at all times.
2. Anti-cancer vegetables. Carrots became one of the vegetables are very effective to ward off various types of cancer is very deadly as breast cancer, lung and colon. This is because the content of falcarinol and falcarindiol which are anticancer in a carrot.
3. Healthier heart. The content of beta-carotene, alpha-carotene and lutein makes carrots greatly needed by the heart organ. This is because. various substances that would make you avoid the various disorders or heart attack.
4. Healthier and stronger Teeth. Carrots instrumental in helping remove plaque and food debris that can damage your teeth and gums. This is because, carrots contain certain minerals that can prevent tooth decay over time.
5. The Powerful Stroke deterrent. Regularly consume orange vegetables or carrots can reduce and prevent stroke that could threaten the safety of lives in an instant.
6. Stay Younger. The content of beta-carotene which is very high in a carrot can slow the aging of cells. So that makes a person look younger over years.
7. Toxins In Body Cleanser. Vitamin A in carrots can cleanse the colon organ as well as bile and fat in your liver naturally and effectively.

After understanding what benefits you will get by eating carrot, you might go to make it a obligatory food in your menu.

The post 7 Hidden Benefits of Consuming Carrot for Your Body appeared first on Health and Medicines.