Sambiloto plants characteristic of standing upright with a height of up to 90 cm. Sambiloto mainly contains andrographolide, a substance that has the most bitter taste in the leaf. In addition there are several other chemicals andrographan, diterpen lactone, homoandrographolide, andrographosterin and andrographon.

Here are 14 types of diseases that can be cured by this leaf potion with a certain dose and regular consumption. However, still consult your doctor before you decide to take alternative treatment using this leaf.

#1 Influenza

Several studies have shown that the bitter leaf extract combined with Siberian ginseng is efficacious to alleviate the common cold symptoms, both for adults and children, when the herb leaves are taken within the first 72 hours.

The symptoms or disturbances caused by the flu can already improve after 2-7 days, until all the symptoms disappear.

#2 Diabetes

The andrographolide compounds in sambiloto serve to lower glucose levels in the blood. Many studies conducted in countries such as Indonesia that successfully proves that the decoction of this leaf can lower blood glucose levels.

Diabetes (diabetes melitus) is a disease characterized by blood sugar levels exceeding normal limits, due to absolute or relative insulin deficiency.

Symptoms of Diabetes

• Frequent urination, especially at night.
• Often feel thirsty and hungry (which is not fair)
• Often sleepy
• Feeling itchy and tingling.
• Dry skin
• Susceptible to ulcers and ulcers
• The wound is hard to heal.
• Weight continues to fall unnaturally

How to prepare:

• Prepare ½ hand ginger leaf, then wash until clean (wash with running water).
• Boil the leaves with 3 cups water to boiling
• After that filter
• Drinking the juice in the morning, afternoon, and evening. Or, if your diabetes is not too high, it can be taken one time every day.

#3 Treating Dysentery

Bitter leaf potion to treat dysentery.

How to make it:

• First mix the juice of 500 grams of krokot herb, which was evaporated before then pounded with 10 grams of dried bitter leaves.
• Stir until evenly distributed, then divide into three portions, to drink 3X in 1 day, ie morning, noon, afternoon or evening.

#4 Cancer

Other studies in Japan have also proven that the compound andrographolide (compounds contained in the bitter leaves) serves to inhibit tumor cells and cancer. The anti-cancer capabilities conceived on sambiloto were revealed in the experiment. Sambiloto proven against squamous cell cancer and lymphocyte cells that have been affected by leukemia. Other research results, also concluded that Sambiloto extract can inhibit the growth and development of breast cancer cells.

The content of bitter leaf is also efficacious to inhibit the process of DNA synthesis of cancer cells. The form of treatment using plants sambiloto very easy, you just need to prepare fresh bitter leaves, then boiled until boiling. Then, consume it (after cooling) as much as 2-3 times a day.

The most important thing, routinely consult with a doctor or health professional to control the condition of cancer that suffered.

#5 Treating Headaches

Bitter leaves can be relied upon to overcome the headache, including if also suffer influenza and fever. How to make the potion, first of all mash 1 handful of bitter leaves, then mix with ½ cup water. Squeeze the water and drink at once. Meanwhile, the dregs from the leaves can be used as a poultice to lower body temperature.

#6 Treating Mosquito Bites

Bitter leaves are useful for removing toxins caused by bites (including snake bites).

How to prepare the potion:

• Take some bitter leaves, then wash them clean.
• Chew the bitter leaves
• Then the bitter leaf dregs are attached to the affected part of the bite.

#7 Typhoid

How to make the ingredients:

• Take 15 leaves of bitter leaf, then wash until clean.
• Boil the leaves with 2 cups water to boil and become the remaining 1 cup.
• Then strain after cool
• Drink boiled water, can also mixing pure honey
• Drink 3 times a day.

#8 Treating fever

Especially to overcome the fever, prepare fresh bitter leaf as much as 1 handful, then crushed. Add 1/2 cup of clean water, then strain and drink the water. Bitter leaves are smoothly ground can also be applied to compress the body, thereby lowering the body heat temperature to normal.

#9 Treat Malaria

How to make the potion:

• Prepare a handful of bitter leaves, then wash until clean.
• Boil a bitter leaf with four glasses of water
• Allow to boil and only 2 cups of water remain.
• Strain and drink the concoction 3 times a day (each ½ cup)

#10 Lowering blood pressure

The content of potassium compounds in the leaves is beneficial for lowering blood pressure. In a pharmacological experiment results showed that boiled water of bitter leaf can help lower blood sugar levels.

#11 Diet or Lose Weight

Bitter leaves also contain tannin and mustilago compounds, in which Tanin compounds play a role in the process of protection from the attack of bacteria and harmful substances. In the process of weight loss, tannin serves to reduce the excessive absorption of fat by the body.

Tannin compounds can also act as antibacterial, anti-inflammatory and antiparasitic that keeps the body from attacking bacteria.

Tannin compounds are mostly contained in the leaves, which is powerful to reduce the absorption of food (especially fat), by depositing the protein mucosa in the intestinal surface.

The mustilago compound if encountered with water, will form a viscous fluid such as mucus that its function is to coat the inner wall of the digestive tract, to prevent the occurrence of irritation, acidity and inflammation.

Mustilago compounds are also useful to facilitate the digestive tract. So the benefits are very large in the form of protecting the intestines from the absorption of fat and other substances in the intestine, and reduce the precipitation.

However, it should be noted that the consumption of substances with these two compounds excessively can actually result in the body lack of nutrients and dehydration. So the body becomes tend to weak and susceptible to disease.

How to make a bitter leaf potion:

• First wash 3-5 leaves (wash with clean running water).
• Then the bitter leaf boiled in 3 cups of water 250 cc, let the water boil until the remaining 2 cups only.
• You can mix with 1 tablespoon of native honey into boiling water to remove bitter taste.
• Finally, drink the stew bitter leaf while warm.
• It is useful to make the digestion becomes smooth and absorption of fat into the body decreased so as to prevent the buildup of fat in the body, which can increase the weight becomes excessive.

#12 Treat Sore Throat

The way to make potions, take 10-15 leaves, then boiled by using 2-3 cups of water to boiling water and boiling water is left only about 1 cup. After that cool and drink boiled water. It is recommended if the herb is added with 3-5 pieces of red betel leaf.

#13 Treating Tonsillitis

Tonsils can be overcome with this leaf, the way is to boil the leaves and then drink. Usually you just need to drink it twice to make it deflated.

#14 Treating Lung Diseases (TBC, Pneumonia)

Besides that this bitter leaves also plays a role to overcome the pain of the lungs. Get 3 pieces of leaves, roast it, and eat it. You can mix it with honey or banana to compensate its bitter taste.

Side Effects of Bitter Leaf

But, before you start to consume it, you’d better read about its side effect. Bitter leaf medicinal herbs are safe if taken with the right dose (not excessive) and only in the short term, this applies both to adults and children.

It is important not to overdo the consumption of bitter leaf (including boiled water), and do not use in the long term, because it can cause side effects such as loss of appetite, diarrhea, vomiting, rash, headache, and fatigue.

Also, this leaves should not be consumed by pregnant and lactating mothers, because it can increase the risk of miscarriage.

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Despite of its bitter taste, mangosteen peel juice is believed to have tremendous benefits for health. In fact, drinking herbal medicine from the mangosteen fruit peel extract proved to cure various diseases such as cancer, cholesterol, and high blood pressure.  Also it is also good your skin. Their xanthone compound efficacious to prevent the buildup of body fat so you avoid excess weight, while anti-oxidant substances plentiful in the mangosteen peel extract is useful to address the signs of aging such as wrinkles and dark spots on the face.

You can process mangosteen peel into juice along with tea and other health drinks. You can make yourself at home with simple equipment without spending much money. Actually, if you do not have much time, you can buy mangosteen peel extract products are sold in health food stores as well as online stores. As with any kind of herbal preparations (eg, soursop leaf extract) the content of useful substances in it just the same, most importantly read the rules of use carefully.

What are the health benefits when drinking mangosteen peel juice?

• Strengthening the immune system so the body more immune to attack minor ailments such as colds, coughs and fever.
• Because the immune system has improved, the wound healing process will run faster than ever before.
• It is also useful to reduce bad cholesterol (LDL) and blood pressure control.
• If the rate of blood has been controlled the blood vessels become stronger and heart health can be maintained.
• As for the digestive system, drink it regularly efficacious prevent diarrhea and intestinal inflammation.
• For those of you who suffer from heartburn, the benefits of mangosteen rind is heal the pain that you suffer if drink it regularly.
• For those of you who are concerned with the appearance, anti-oxidant substances in it plays an important role in the fight against free radicals so you still look youthful.
• For a woman, drinking the juice of mangosteen peel when the menstrual cycle is beneficial to reduce pain prior to menstruation (PMS).
• Prevent the buildup of fat, thanks to the benefits of xanthones in the mangosteen fruit substances that help you lose weight.
• Some malignant disease could be kept and cured by drinking mangosteen rind processed herbal medicine are cancer, diabetes, tuberculosis, HIV AIDS, gout and asthma (adjusted to the composition of each processed).

How to Treat Skin Mangosteen Being Healthy Drinks

1. Boil the skin and then drink the water

For those of you who do not like wearing a blender, there is an easy way to treat skin dark red fruit into herbal medicine. That is by drinking boiled water and then boil mangosteen peel them directly.

The addition of sweeteners such as sugar or honey are also allowed and does not reduce the benefits contained therein.

Comparison of boiled water sweetened with mangosteen peel customized to individual taste. This method is fairly simple because it does not require modern equipment.

2. Make a tea made from dried mangosteen peel

In some regions of the mangosteen fruit, using fruit peel has been done long ago. They fully understand if this purple fruit only available in certain seasons. Therefore, they look for ways to make herbal drinks of mangosteen peel to make it available every time. Then, they tried to dry the peel of the mangosteen in the sun, whereas previously the peel of the fruit is cut in small sizes. Storage of dry peel is to be in a clean and dry to prevent fungal growth that can harm health.

The way of presentation: dried mangosteen peel brewed using hot water and then drink while warm as you enjoy a cup of tea.

You may find other way to prepare this herbal medicines since the key is in its peel. As long as you consume it, whichever way, you will get the benefit to stay away from cholesterol, high blood pressure and cancer diseases.

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Carrots are one of the vegetables that are familiar to everyone around the world. Of its elongated shape and color, mostly orange or red easy to make carrot one vegetable that is easily recognizable. Most of us also knows that the vegetables are very good for maintaining the health of the eye organ. So, eat carrots directly or for the juice and vegetables is highly recommended. However, it was not the only function of carrots for your body. There are so many hidden benefits contained in a carrot.

Carrots is one vegetable that has a variety of nutrients and vitamins needed by all organs of your body. Based on the facts that have been revealed, the carrot is a source of vitamin A perfect. Vitamin A in carrots are good for maintaining the health of your body. Below you will find those 7 hidden benefits :

1. Better eyesight. Sources of beta-carotene in carrots will be converted by the liver into a source of vitamin A. So no wonder, if someone regularly eating carrots in the daily menu, where their eye’s health will be maintained at all times.
2. Anti-cancer vegetables. Carrots became one of the vegetables are very effective to ward off various types of cancer is very deadly as breast cancer, lung and colon. This is because the content of falcarinol and falcarindiol which are anticancer in a carrot.
3. Healthier heart. The content of beta-carotene, alpha-carotene and lutein makes carrots greatly needed by the heart organ. This is because. various substances that would make you avoid the various disorders or heart attack.
4. Healthier and stronger Teeth. Carrots instrumental in helping remove plaque and food debris that can damage your teeth and gums. This is because, carrots contain certain minerals that can prevent tooth decay over time.
5. The Powerful Stroke deterrent. Regularly consume orange vegetables or carrots can reduce and prevent stroke that could threaten the safety of lives in an instant.
6. Stay Younger. The content of beta-carotene which is very high in a carrot can slow the aging of cells. So that makes a person look younger over years.
7. Toxins In Body Cleanser. Vitamin A in carrots can cleanse the colon organ as well as bile and fat in your liver naturally and effectively.

After understanding what benefits you will get by eating carrot, you might go to make it a obligatory food in your menu.

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Strawberry can help you fight the cancer. This disease is famous as the harmful disease that attacks some important organs in our body. Some common organs are attacked by cancer such as, brain, stomach, liver, etc, you can prevent or reduce the risk of having cancer by consuming strawberry. The anti oxidant level in this fruit can help you fight the cancer in your body or help you prevent from the cancer. There are many useful substances in strawberry that can help you deal with cancer. You can prevent cancer or reduce the harmful effects of this disease. The useful substances in strawberry can help you fight the cancer. Even, the strawberry itself has the anti cancer substances to help you fight the cancer. The ellagic acid in strawberry can help you reduce the development of cancer up to 45%. It is a great percentage to reduce the development of the cancer in your body. You can have the better condition by consuming the strawberry.

For those who like to consume fruits, you can try to make the juice or any other menu made from strawberry to help you get the better condition. The strawberry can help you fight cancer. Moreover, it has the good effect for your body since the fiber can give the better alimentary tract. Just eat or make it into delicious menu and you will get the healthier body.

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There are many types of cancer. For men, their main concern is on prostate cancer. Its abnormal cells in the prostate grow aggressively and spread to other parts of the body. The American men commonly suffer from prostate cancer. The causes can be the age, race, genetic factors, diet, hormone, shift work, smoking and sexual transmitted diseases. In the medical field, the treatments for cancer, whatever type of it, remains the same from chemotherapy to surgery. All of them can be painful and expensive. Even so, men can take an alternative choice by using the herbal remedies. One of them is Jicama. It works to prevent and treat the prostate cancer naturally. The key content in bengkoang that has the benefit to overcome this disease is isoflavone. The high amount of vitamin C found in this root vegetable is also effective to protect the body from cancers. Other essential contents like antioxidant, fiber and minerals offer the greatest benefits to the total health too.

It is very easy to get jicama. It natively grows in Mexico but now it is available everywhere around the world. Many countries in Asia even commercially plant this root vegetable, including Indonesia. It is aimed for both cosmetic and medical purposes. The consumption for jicama is not difficult. It can be eaten directly after peeling the skin. It is also fine to make it in juice or salad. But there is one thing to be aware of. It is the seed, because it is poisoning.

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The people of Papua have been using this fruit as medicine for eye diseases, skin diseases, and more. Then, a study found the fruit is rich of antioxidant such as karoten, tokoferol, betakaroten, omega 3, omega 6, and more substances that could help people to fight cancer or at least to slow the grow of cancer. Therefore, red fruit is believed to be useful as alternative medicine for cancer. In Indonesia, red fruit supplements are widely produced and consumed. So far, many people feel the benefit.

To get the benefit of red fruit, people take the oil. However, only ripped fruit about 3-4 months old could be used for high level of active substances and the process should not use high temperature that could increase levels of peroxide inside the oil. Filtering as the last process to take the oil is very important. Three-time filtering is recommended to get the pure oil. To store the oil, people need to keep it away from direct sunlight that may reduce betakaroten level inside it.

As a supplement to cure cancer, it is recommended to take 1 spoon of red fruit oil 2-3 times a day. When taking the supplement, people should not take aspirin and several medicines that could dilute blood since tokoferol inside the fruit has the same effect that double effects would be dangerous for the body.

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