Dragon fruit contains high vitamin C which functions as an anti-oxidant that can help strengthen the body immune system. With the strong body, you can fight respiratory disorder including asthma. Consuming dragon fruit regularly can help reduce asthma attack. In addition, dragon fruit has soothing abilities that will help you treat the cough symptoms.

Consuming the dragon fruit is very easy because the pulp is soft and smooth. However, since the skin is quite hard, you need to cut the fruit into two parts, then you can use a spoon to scoop the flesh. The other ways to enjoy the dragon fruit are by making fruit salad, fruit juice, and other fruit drinks, but it is not recommended to add alcohol to the drink since alcohol is not good for your body. You can make jam from the dragon fruit but the heat can reduce the vitamins in the fruits, especially vitamin C.

If you often consume the dragon fruit, you can have a strong body and prevent the asthma attack. For those who do not suffer from asthma, dragon fruit is also good. Dragon fruit contains many nutrients that are good for health, including vitamin A for healthy eyes, anti-oxidant to fight free radical, fiber for healthy digestive system, mono-saturated fat in the seeds, vitamin B, various minerals for overall body health, phosphorus that helps the tissue formation and calcium.

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To treat toothache, the flower of clove could be used. You can dry the flower and then crush it into powder. Apply the powder to the painful tooth. The other way is using clove oil that you can buy it at local medical store. Clove oil has antibacterial power to disinfect root canals and it has the ability to relief toothache. You can use a cotton swab to apply the oil to the painful tooth and gum. It will give you a numb effect. However, the effect is only temporary that if you do not solve the real problem, the pain may occur again.

In respiratory infection, clove can help to fight bacteria and germs. Clove also has the ability to work as an expectorant that will dilute mucus in the throat. Then, it can help to loosen phlegm on the respiratory system to allow easier breathing. To take it, you can just chew clove and you will feel the effect soon. If you could not chew it, you can put some cloves on your tea and drink it.

To help you deal with acne, clove contains euganol that could help you to get the balance on your skin. Clove oil could help you to deal with acne and acne scars. You can apply clove oil on the acne using cotton swab. However, if you have a sensitive skin, you need to dilute the oil with coconut oil or olive oil first before you apply it on your skin.

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